Prep Time: 25 minutes Servings: 4

Ingredients

8 boneless, skinless chicken tenders

2 cups all purpose flour

2 teaspoon salt

2 teaspoon pepper

1 tablespoon hot sauce

1 cup canola oil

1 package spring mix

4 roma tomatoes (sliced)

1 cucumber (sliced)

1 bell pepper (diced)

Place tenders in bowl with salt, pepper,hot sauce and toss

Top with flour and toss chicken

Heat cup of oil until hot, add chicken

Fry on each side for 4 minutes until golden brown, drain on paper towel

Divide on 4 plates, spring mix, tomatoes, cucumber, bell pepper and top with 2 tenders each

Served with ranch dressing or desired dressing

Prep Time: 15 minutes

Serving: 4

Ingredients

8 slices of thick cut bacon

1 bag baby spinach

1 small red onion (diced)

1 package of mushrooms (sliced)

1 large tomato (diced)

1 large cucumber (sliced)

1/2 cup blue cheese crumbles

Fry bacon until crispy, drained

Add Spinach to a serving platter

Top with bacon, cucumber, mushrooms, onions, tomatoes and blue cheese crumbles

Serve with blue cheese dressing or desired dressing